Avocado Tuna Salad on Apple Slices

Keep things simple with this six-ingredient lunch from Love and Zest that’s ready in a flash. Apple slices replace traditional bread for crunch without the extra carbs. Rotisserie chicken can stand in for canned tuna to add another lunch option to your repertoire.


  • 1 avocado
  • 8-ounces canned albacore tuna, drained
  • 2 tablespoons almonds, sliced
  • Ground pepper, to taste
  • 2 apples, sliced into rounds with core removed
  • Drizzle of honey


In a bowl, mix together avocado, tuna and almonds; season with pepper.

Serve tuna salad over apple slices with a drizzle of honey.


Serves: 2  |  Serving Size:  1 apple, 1/2 tuna salad recipe

Per serving: Calories: 377; Total Fat: 19g; Saturated Fat: 2g; Monounsaturated Fat: 7g; Cholesterol: 30mg; Sodium: 285mg; Carbohydrate: 31g; Dietary Fiber: 12g; Sugar: 17g; Protein: 28g